Helping to manage depression
Being a Support Partner can make a world of difference in the life of someone with depression. You can provide encouragement and the practical support your Partner needs to realize that he or she can recover from depression. Support can be given in many different ways. You and your Partner can decide together what you will do for him or her. Some people with depression may need a Support Partner to provide a safe haven for discussing the struggles, triumphs and setbacks of depression, while others may want help with daily tasks that can seem overwhelming when battling depression.
While your support can be critical, it is not enough. In addition, it is vital for a person with depression to seek help from a qualified healthcare professional and follow the treatment that is best for him or her.
Breaking Through Barriers provides a step-by-step approach to forming a successful, supportive partnership to help your loved one manage their depression, including defining your role and tracking progress.