Seeking medical help
Undiagnosed depression can be very serious - medical research shows that the longer a depressed person goes untreated, the longer their condition can last and the lower their chances for a full recovery.1 If you have not done so already, contact a qualified medical professional as soon as possible.
As a first step, talk with your primary care physician about your options, which may include seeing a psychiatrist, a psychologist, a licensed mental health counselor or a psychiatric social worker. Many primary care physicians are comfortable treating people with depression. A psychiatrist is a physician who can prescribe medication and specializes in treating mental illnesses such as depression. A psychologist is not a physician, and so cannot prescribe medication; psychologists specialize in talk therapy. For other ways to find a qualified healthcare professional, please refer to the Resources & Links section.
Finding the right medical care is essential and can increase a person's chances of becoming well. Before making an appointment with a healthcare professional, it may be helpful to write down the questions you would like a healthcare professional to answer; bring that list with you to the appointment. For example, consider asking:
- Do you have experience with treating depression?
- How do you treat depression?
- How do you involve family or friends in treatment?
- How often should I see you, and how can you be reached in case of emergency?
- Can you prescribe medication?
Your healthcare professional can answer any questions you may have about depression and treatment, as well as provide advice to those looking to lend a helping hand. Here are some suggestions:
- Will treatment take care of all my symptoms - emotional and physical?
- Can medication change my personality?
- How will I know if talk therapy is working?
- Are there any dangers in taking medication?
- Will I become addicted to it?
- What are the side effects I should look for?
- What should I do if I experience them?
- What are some signs that my treatment is working and what can I do if this treatment does not seem to be working?
- When will I start to feel better?
- Will I have to take medication for the rest of my life, or can I stop taking it if I feel better?
- Will the depression ever come back?
References
- 'Depression: The Painful Truth' Survey. Conducted by Harris Interactive between February 21 and April 11, 2005. Available at: http://www.wfmh.org/PainfulTruthsurvey.htm
