Am I depressed?
One of the most common symptoms of depression is a deep feeling of emptiness or sadness. What may be surprising is that many people also have physical symptoms along with emotional ones — a constant backache or tiredness, for example.
In general, if you have had any of the following emotional or physical symptoms for more than two weeks, and they clearly interfere with your life, you should discuss them with your doctor:
| Emotional | Physical |
|---|---|
Sadness throughout the day, nearly every
day |
Fatigue or lack of energy |
Feelings of emptiness or hopelessness |
Sleeping too much or too little |
Feeling stressed, nervous, or overwhelmed |
Change in appetite or weight |
Loss of interest in or enjoyment of your favorite activities |
Agitation or tension |
Trouble concentrating or making decisions |
Vague aches and pains |
Feelings of worthlessness or self-hatred |
Headache |
Excessive or inappropriate feelings of guilt |
Back pain |
Irritability or restlessness |
Digestive problems |
Thoughts of death or suicide |
Dizziness
|
Lack of sexual desire |
|
Crying |
