Breaking Through Barriers aims to help ensure that people with depression suffering from emotional and physical symptoms are diagnosed and treated as effectively as possible Information for people with depression- Breaking Through Barriers aims to help ensure that people with depression suffering from emotional and physical symptoms are diagnosed and treated as effectively as possible

Am I depressed?

One of the most common symptoms of depression is a deep feeling of emptiness or sadness. What may be surprising is that many people also have physical symptoms along with emotional ones — a constant backache or tiredness, for example.

In general, if you have had any of the following emotional or physical symptoms for more than two weeks, and they clearly interfere with your life, you should discuss them with your doctor:

Emotional Physical
Sadness throughout the day, nearly every day
Fatigue or lack of energy

Feelings of emptiness or hopelessness

Sleeping too much or too little

Feeling stressed, nervous, or overwhelmed

Change in appetite or weight

Loss of interest in or enjoyment of your favorite activities

Agitation or tension

Trouble concentrating or making decisions

Vague aches and pains

Feelings of worthlessness or self-hatred

Headache

Excessive or inappropriate feelings of guilt

Back pain

Irritability or restlessness

Digestive problems

Thoughts of death or suicide

Dizziness

 

Lack of sexual desire

Crying

Symptom checklist